Smart movement for a stronger, healthier you

State-of-the-art Pilates & GYROTONIC® in Markham, Ontario, taught by a Polestar-certified team. Group classes, private sessions, and rehab-informed movement for every body.

Explore our pricing options

Compare introductory offers, group class packs, memberships, senior rates, and one-on-one training before viewing full prices.

Entrance wall at Motion Vitality Pilates welcoming clients into the studio.

New here

Start from $20

Five introductory ways to try the studio.

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Gary Fok leading a small group reformer class at Motion Vitality Pilates in Markham.

Group class packs

Start from $37

Choose a single drop-in or save with a larger class pack.

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Bright, mirrored reformer studio at Motion Vitality Pilates in Markham, lined with Pilates reformers and TRX straps.

Memberships

Start from $250

Unlimited group classes with a fixed-term or flexible monthly option.

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Anatomical spine model and small Pilates balls used for movement instruction.

Seniors

Start from $150

Ten-session packs at a reduced rate for our senior members.

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Pilates instructor giving hands-on cues to a client during a private one-on-one reformer session.

One-on-one training

Start from $100

Private and semi-private sessions, one instructor to you.

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Our core values

  • Collaboration
  • Humility
  • Accountability
  • Innovation

Watch the full story

Our Equipment

Reformer, Konnector®, Ladder Barrel, GYROTONIC®, and Trapeze Table — a full studio of professional apparatus for every body and goal.

Pilates reformer with carriage, springs, and footbar at Motion Vitality Pilates.

Reformer

Spring-resisted, full-body training — strength, control, and mobility.

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Konnector® apparatus attached to a reformer for connected, full-body Pilates.

Konnector®

Connected, whole-body movement that links every limb as one unit.

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Pilates ladder barrel used for spinal extension and stretching.

Ladder Barrel

Spinal extension, stretch, and strength for a mobile, resilient back.

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GYROTONIC® pulley tower combination unit for circular, flowing movement.

GYROTONIC®

Flowing, circular movement on the pulley tower — easy on the joints.

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Trapeze Table with springs, push-through bar, and supportive loops.

Trapeze Table

The classic Cadillac: supported, full-range work for every level.

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Be our MVP

Join the MVP community and make movement a habit. Members enjoy priority booking, member pricing, and a plan built around their goals — with a Polestar-certified team in your corner every step of the way.

Movement. Vitality. People.

Nobody Leaves the Same Way They Walked In

Straight from our Google reviews — in their own words, not ours.

Leave MVP a review on Google
5.0rating on Google
I took private sessions with her and she showed me how to utilize other Pilates equipment to gain alignment and tension release. She helped correct my form from a fall a year ago and my leg is now straight! Also, learning about spinal articulation was amazing and to be able to do it was incredible!

Elsa K.

Private sessions with Dorothy

Gary is very knowledgeable and experienced in his field. He is very passionate with his teaching and is a patient and understanding instructor. … Gary has also done an outstanding job in helping my husband’s rehabilitation in his mobility.

Vivienne W.

Private lessons & group classes

All of the instructors are incredibly knowledgeable and each brings their own unique style to class. I can truly feel how passionate they are about what they do — their understanding of body anatomy is impressive, and they always offer helpful tips and suggestions tailored to what works best for me.

Joe C.

Group classes

The Mindbody app showing the Motion Vitality Pilates studio page, ready to book.
Portrait of Gary Fok, founder and director of Motion Vitality Pilates.Portrait of Dorothy Leung, Pilates instructor at Motion Vitality Pilates.Portrait of Florence, Pilates instructor at Motion Vitality Pilates.

Book Your First Session

New to MVP? You can book everything through Mindbody in a few minutes.

  1. 1

    Get the Mindbody app

    Download Mindbody (free) or open our online booking page in your browser.

  2. 2

    Find Motion Vitality Pilates

    Search “Motion Vitality Pilates” in Markham and tap to follow the studio.

  3. 3

    Create your account

    Set up your profile and choose a First-Timer pack built for new clients.

  4. 4

    Book your first session

    Pick a group class or private session, reserve your spot, and you’re in.