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A Wide Range of Fitness and Wellness Classes at Our Pilates Studios

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At Motion Vitality Pilates (MVP), established in 2025, we are proud to offer a wide range of state-of-the-art Pilates and GYROTONIC® equipment. Our private, semi-private studio classes, as well as our group classes — including Fit-lates, Mat, Reformer, Konnector®, TRX® and Circuit training — are designed to meet all your fitness needs with the latest and most advanced equipment.

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Our expert team tailors group and one-on-one private sessions to meet all our clients' needs. Whether you're seeking prenatal/postnatal Pilates, aiming to improve sports performance, or simply wanting to enhance your fitness and posture, we have you covered.

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Additionally, our rehabilitation unit offers specialized services for post-injury recovery, scoliosis, senior pilates, osteoporosis, and various other conditions.

** Special Deals **

  • 10% off applies to all pricing options except the 4-class First-Timer Power Pack.

  • Trial class for $20 only

  • Online Promotion Code: MVP10%

  • ​Please see our Booking & Pricing page for full details.

Latest News!!!

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9 full days of GYROKINESIS® Foundation Training — completed!

We want to congratulate all our students for successfully completing their GYROKINESIS® Foundation Training! 💫

 

A heartfelt thank-you to our incredible Master Trainer , Jane Gotch for traveling all the way from Seattle, and to our dedicated Pre-Trainers Lorisa from Calgary and Serena from Sbody Studio.

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May our community continue to grow with love, humanity, and accountability. I look forward to reuniting with everyone again in March.

 

✨ “Youth is not a time of life; it is a state of mind.”

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Become our MVP

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Motion Vitality Pilates (MVP), founded by Gary Fok in 2025, offers an unparalleled range of Pilates and GYROTONIC® sessions tailored to meet the diverse needs, goals, budgets, and schedules of our clients. To enhance the training experience, we also integrate other exercise methods such as Body Kinetics, Konnector®, HIIT, TRX®, and Functional Movement techniques, ensuring a holistic mind-body workout.

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Our MVP studios are fully equipped with a comprehensive array of Pilates and GYROTONIC® equipment, alongside auxiliary exercise accessories. Our team consists of dedicated, experienced professionals extensively trained in the Pilates and GYROTONIC® methods, as well as various other exercise disciplines.

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At MVP, we are committed to providing an exceptional fitness experience, guiding our clients towards their optimal health and wellness goals.

Unit 3, 7780 Woodbine Ave, Markham, Ontario. Canada L3R 2N7

Phone

647-588-3098

Your Path to Vitality Starts Here 

Book your class by downloading our App below.

Video Library

Self-Training

Self-Training

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