Motion Vitality Pilates [MVP]
Past Training
💫 A Special Weekend of Learning and Connection with Shelly Power
We were honoured to welcome Master Educator Shelly Power of @polestarpilates and @polestarpilates.usa to our studio to host the first-ever Polestar Transition (Bridging) Program in Canada — an advanced training designed for experienced instructors to refine their expertise and deepen their understanding of Polestar’s holistic approach to movement and education.
[October 17-19 & 24-26, 2025]
GYROKINESIS® Level 1 Pre-Training Course in 2025 (Sep 4 - 9)
GYROKINESIS® Level 1 Foundation Course in 2025 (Sep 24 - Oct 3)
Educator : Jane Gotch
GYROTONIC® and GYROKINESIS®
Specialized Master Trainer
Program Overview
In this program students learn to conduct two in-depth GYROKINESIS® class formats. The 135-hour program is composed of four sequential courses. (See course information below.) Students typically begin teaching the GYROKINESIS® Method in the role of “apprentice” within 3 months after beginning the program.
It takes approximately 1 year to complete the full program and become a licensed Gyrokinesis Trainer. Those who successfully complete the program are qualified to teach GYROKINESIS® Level 1 exercise sequences to students in the role of GYROKINESIS® Trainer. GYROKINESIS® Trainers are also eligible to enroll in GYROKINESIS® specialized courses and certain GYROTONIC® specialized equipment courses. GYROKINESIS® Trainers complete at least one continuing education course every two years in order to expand their skills and to maintain their GYROKINESIS® trademark license.
Past Events
Motion Vitality Pilates Soft Opening
So grateful for everyone who came out to celebrate our soft opening 🤍
Your presence, energy, and support truly filled our space with joy. It meant so much to see you enjoying the trial sessions, exploring the studio, and sharing in the Pilates experience with us.
